gym babbles

WELL HELLO TUESDAY. we meet again. remember that one time samm and i banned together to have a new blog and then we like posted seven times and were never heard from again?  it's cool - we do too.  and we also plan on posting again. at some point. 
but since only like a fraction of you read it you can go back to tuesdaysquared.com and do us all a favor and check it out.  or else (i haven't come up with an 'or else' yet so be patient).
there's not much a point to this post.  other than to tell you that i went to the gym three whole days in a row and when i go tonight it will be four days in a row.  which i think is unheard of in the land of shan.  there have been plenty of things that i have tried to sabotage my gym-going or my gym-leaving once i'm there. like a sneeze attack, the fact that i washed my heart rate monitor (the watch part) in the wash machine, a man's constant farting on the machine next to me, daydreams of my couch, etc. etc. etc.
but it happened.  a workout.  three days of workouts. and my armpit muscles hurt.  is that a thing?
but really - that's all i wanted to write. and also i wanted to ask you skanks for circuit training recommendations. like semi-easy to follow for the semi-remedial.

p.s. the only marginally acceptable thing about working out and dieting is seeing results.  the other night i measured my ass and i didn't think it was any smaller.  but the reality is that i lost three inches in my waist, hips, and tits since starting this bullshit "i don't want to be chubby for my wedding" thing on january 1st.

p.p.s. i'm super, super glad you can't see the atrocious length of my leg hair in the above picture.